View CBT articles by guest authors.
If Everyone Likes You, You Do Not Know Very Many People
There are many benefits to refusing to concern yourself with the opinions of others …
FROM PHILOSOPHICAL TRADITIONS TO MODERN ERA CBT TREATING ANXIETY
Cognitive-behavioral therapy (CBT) has roots in Stoicism, rational empiricism, and pragmatism. Stoics like Epictetus taught that suffering comes from how …
#cbt #effective #therapistCBT for AngerCBT for AnxietyCBT for ChildrenCBT for DepressionCognitive TherapyGeneral CBT TopicsRational Behavior TherapyRational Emotive Behavior TherapyRational Living Therapy
Bridging the Gap: How CBT and Behaviour Cards Empower Individuals with Autism
Excerpt: For autistic children and adolescents, navigating panic attacks, anxiety, and depression can be overwhelming. Adapted Cognitive Behavioral Therapy (CBT) …
Cognitive Behavior Therapy and Deeper Meaning
Cognitive Behavior Therapy can be expanded to incorporate these deeper existential themes. This allows clients to delve more into the …
Rewriting the Wound: Cognitive Reframing in Clinical Hypnotherapy
Through cognitive reframing in hypnotherapy, I help clients rewrite the fear stories stored in the gut. It’s not about erasing …
Rational Emotive Behavior Therapy (REBT) Is Not "Therapy"
REBT is very different from what typically passes as therapy. Psychoanalysis, devised by Sigmund Freud, focuses on childhood experiences as …
The Rational Living Therapy Certification Process
What is Rational Living Therapy and How Can One Get Certified? …
Effective CBT Therapy Requires Therapist Rational Thinking
If therapists want to be most effective in performing cognitive-behavioral therapy, they need to think rationally themselves …
What is CBT (Cognitive-Behavioral Therapy)?
What are the characteristics of true cognitive-behavioral therapy? …
Ask Dr. Pucci
Please feel free to submit questions to me concerning cognitive-behavioral therapy and mental health, and I’ll do my best to …